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Eleni Yoga

Dru Yoga has its roots in Hatha Yoga and incorporates yoga postures, flowing sequences, visualisations and affirmations, working with our breath to calm and still the mind and reinforce a positive mindset. It is very accessible to all and gradually improves strength, flexibility and core stability.  Classes are adapted to ensure that all students are able to participate and benefit.

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4 December

Eleni Yoga

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5 December

Little Mess